Mental Health

Kicking the Keto Flu: Tips and Tricks for Easing the Transition

Kicking the Keto Flu: Tips and Tricks for Easing the Transition

What is the Keto Flu? Are you considering starting a keto diet, but have heard about the dreaded “keto flu”? Don’t worry! This article will help you understand what keto flu is and provide some tips and tricks to ease the transition. We’ll cover the common symptoms of the keto flu, explain how to prevent…